References

Angyal, C. M. (2021, May 22). The toll of perfectionism: On the physical and mental health of ballet dancers. Literary Hub. https://lithub.com/the-toll-of-perfectionism-on-the-physical-and-mental-health-of-ballet-dancers/

Jenkins, L. (2021, June 18). Dance and yoga: How the two benefit each other. FROM THE TOP! https://fromthetopdanceblog.blog/2021/06/18/dance-and-yoga-how-the-two-benefit-each-other/

Mendel, B. (2017, April 13). 7 steps to making your health your no. 1 priority. Los Angeles Times. https://www.latimes.com/health/la-he-resolutions-versus-commitments-20170408-story.html

What is wellness?. Global Wellness Institute. (2021, September 3). https://globalwellnessinstitute.org/what-is-wellness/?gclid=CjwKCAjwge2iBhBBEiwAfXDBR_ByicMaFB1WiU0CEU97NutYbB6Iu_qyYSyihs0TfG6dqQprnZy0-hoCEPYQAvD_BwE